The Glass is Refillable
Your Inner Dialog Can Change Your Life! (2022)
Hits the Shelves:
December 1, 2022
The most important words you will ever hear are the words your say to yourself. This book will help you understand self-talk, teach you to mold your inner dialog, and guide you in your journey to becoming your best self.
Using a hybrid version of Albert Ellis's ABC Model, a common tool used in Cognitive Behavioral Therapy, you will gain a deeper understanding of how thoughts create emotions and how controlling your thoughts can make a significant impact on your health, wealth, and happiness.
You have always had the power to overcome depression, anxiety, addiction, phobias, and so much more; now you have a guide to help you unlock the power of your inner dialog!
I was so surprised at just how much information is available in this book! It really is a must have for grandparents raising their grandchildren. Thank you for sharing your journey.
Praise & Reviews
It helps me knowing that I am not alone in my situation. This book is like a light at the end of a dark tunnel. I thank you and my granddaughter thanks you for making the road a little easier to travel.
My wife and I feel so much more prepared for the path ahead of us after reading this book. There were a lot of things we had not through of. The resources are great and we feel so much better equipped to raise our grandson.
- Time is TBDhttps://open.spotify.com/episode/5Dg6xd9bFf
- The Morning Dish -Steven Phillips, host of 'The Morning Dish' on News Talk WJRB 95.1FM & WJUL 97.7FM airs LIVE from 8ATime is TBDhttps://youtu.be/vXtebjA26qU